Everyone will ask you how you feel.Almost no one will help you decide what to do next.
You know how you feel. You’ve been living with it. Right now, you need something to change.
Whether you’re facing an unexpected ending, ready for a different career or wanting to pursue something you love, you need help working out how—and support as you take the next step.
There is a way through.
Margaret Stolmack has spent thirty years helping people find it. Her Metisoma Method gives you structure and support to work through your options, make decisions and put them into practice.
"I came to coaching expecting to work on corporate dynamics and executive positioning. What I found was more valuable. Margaret helped me see that the real unlock was solving myself first."
Hugo Silva-Durão
Managing Director · PwC Strategy&
Progress from your first session.
The Metisoma Method combines practical coaching with physical preparation to help you make decisions and act on them.
You work through your options and the beliefs shaping your choices. You also practise how to carry yourself, speak up and stay composed under pressure—so you can meet the challenges ahead with greater confidence.
From your first session, you agree a practical next step. An option to test. A conversation to prepare for. A change to begin. Then you build on what happens, with guidance throughout.
Mētis: practical wisdom. Soma: the body.The thinking and the readiness to act.
Developed by Margaret Stolmack, drawing on more than thirty years of coaching experience.
Meet Margaret Stolmack
I’m Margaret. Let’s make the change you came here for.
You may be facing a decision you never wanted to make. Or there may be something you’ve wanted for years, without knowing how to make it happen.
I believe you should have practical support to move forward: someone to help you see your options, decide what matters and work out how to take the next step.
There is a way through. That belief is at the heart of my work.
Executive Coaching
Support for the decisions, conversations and challenges of leadership.
Explore how executive coaching can support you and your organisation.
30+ years of coaching · Published author · Creator of the Metisoma Method
There is a way through.Let’s find yours.
Your first step is a complimentary call with Margaret. Talk about what you want to change and where you need support. Together, you’ll work out whether the Metisoma Method is right for you—and how you can begin.
Request your complimentary call. Margaret will be in touch to arrange a time.